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Tag Archives: challenges

Join me at the SAS Annual Conference & My 5 FREE Top Tips for Mental Toughness

  I’ve been really busy lately with my Mental Toughness coaching, and am also due to speak at the Annual SAS conference next Tuesday. Take a quick peak at my upcoming events below to see how you can get involved. … Continue reading

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Using stress to improve performance with Mental Toughness

I recently read an article from a Harvard Journal blog talking about stress and how it can actually improve performance in difficult circumstances. This article allowed me to reflect upon mental toughness and how the Mental Toughness solutions offered by … Continue reading

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A Visual Display of Mental Toughness

A constructed piece of collage displaying many aspects of mental toughness through visualisation from various different activities. There is always difficulty to relate imagery into mental toughness because mental toughness is not a physical substance and cannot be visualised. However, … Continue reading

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