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Tag Archives: confidence

A Visual Display of Mental Toughness

A constructed piece of collage displaying many aspects of mental toughness through visualisation from various different activities. There is always difficulty to relate imagery into mental toughness because mental toughness is not a physical substance and cannot be visualised. However, … Continue reading

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Using Mental Toughness to Control Stress and Increase Performance

The main focus of Mental Toughness is around developing confidence and feeling more in control of both life and emotions. One of the many benefits of this enhanced mental toughness is the ability to reduce the impact of problems and … Continue reading

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The importance of Confidence

An interesting article here which comments on the importance of confidence both in a favourable and adverse point of view. Interestingly, the article further comments on the outcomes of those who are over confident, a possibility most of us know … Continue reading

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