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Tag Archives: emotional control

Using Mental Toughness to Control Stress and Increase Performance

The main focus of Mental Toughness is around developing confidence and feeling more in control of both life and emotions. One of the many benefits of this enhanced mental toughness is the ability to reduce the impact of problems and … Continue reading

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Is the new generation of executives less mentally tough?

It has been scientifically proven that mental toughness develops naturally as we age. The longer you spend in authoritative positions, the more you will learn and experience which does in turn affect your own mental toughness. Pondering over this finding leads … Continue reading

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Mental Toughness (MT) and Emotional Intelligence(EI): Key to being a good leader

Emotional intelligence (EI) was first defined by Daniel Goleman, an American business psychologist. According to his research, it was apparent that leaders with the best bottom line results were those who showed high levels of emotional intelligence (EI).   In … Continue reading

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