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Tag Archives: focus

A Visual Display of Mental Toughness

A constructed piece of collage displaying many aspects of mental toughness through visualisation from various different activities. There is always difficulty to relate imagery into mental toughness because mental toughness is not a physical substance and cannot be visualised. However, … Continue reading

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Resilience in the workplace pt. 1

Mental Toughness and Resilience are becoming more prominent in the working environment now that the economy is providing more challenges than ever before. Traditionally, these fields are more associated with sports however, a growing number of psychology studies now emphasise the … Continue reading

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