mental toughness sectors
Mental toughness benefits for individuals
If you are not performing according to your potential, are new to a multi-tasking role with numerous objectives, deadlines and stresses or are facing personal challenges and you need to toughen up, JHK can create and implement a mental toughness programme that will help you achieve your aims.
You can use mental toughness when:
- It is time for you to set out your personal goals and aspirations
- You need to improve your performance
- A period of major change is impacting negatively on your life
- You have started a new role that demands levels of mental toughness you don't yet have
- Professional and technical ability is not enough and you need 'an edge'
- You need to overcome personal barriers and self doubt
- Stress is starting to impact negatively on your professional and personal lives
- Your problem-solving and coaching skills require enhancement
- A tighter focus and increased self confidence are required
- You have tough personal and professional choices to make
The personal benefits of a mental toughness programme created and delivered by JHK include:
- Improved personal and professional performance
- An understanding of your personal goals and aspirations
- Lower personal stress levels
- Enhanced focus and greater self confidence
- Improved analysis and decision-making skills
- The ability to make tough decisions
- Better communication skills and professional and personal relationships
- More effective time management and allocation of resources
- Overcoming personal barriers and self doubts